TUESDAY, AUGUST 4th, 2009
OK, so today I’m starting my 3 day Foundation Cleanse from blueprintcleanse.com. I first read about the company and the product on TechCrunch two weeks ago and immediately signed up. I feel that all carnivores can use a good cleanse once every few months, and the reviews on the product were very favorable.
The company’s motto: We think, you drink. It’s very appropriate. It’s basically the main reason that I was willing to shell out the very high price: $85 per day.
So far, I haven’t really followed the recommended pre-cleanse preparation schedule. Instead of noshing on bean sprouts and sipping green tea last night, i’ll confess to banana nut pancakes with maple syrup, chicken sausages, and a glass of Pinot Noir. It seemed like a good idea at the time. I’m hoping it doesn’t come back to haunt me.
9AM
So right now it’s 9am and Blueprint said that I could expect my first FedEx shipment around 11am. So they recommended snacking on fruit and drinking some warm tea until then. That’s what i’m doing – had some nice fruit salad (blackberries, watermelon, peach, blueberries, strawberries, delish!) and am sipping on some Yogi Tea (Fasting) right now. I’m hoping to make up some ground from last night’s deviousness.
Stay tuned!
11AM
OMG so it’s almost 11am and my FedEx juices haven’t arrived yet. I’ve been sipping warm green tea and thinking about the amazing fall-off-the-bone ribs at Maya. Man am I going to eat the #@$% out of some ribs when all this is over. I’m a bit hungry already, and feeling a tad lightheaded from not having my coffee this morning…
According to the FedEx tracking site, my juices were picked up yesterday in New York, and are on the truck and enroute to me via Indianapolis and Richmond…

11:30AM
My Juices have arrived, yay!


So I quickly took these pics and then threw the juices in the fridge. The guys in the office are going to help me stay focused and only drink the juices, even though all i can think about right now is RIBS.
I had the first juice. It was actually not bad – pretty tasty! The ingredients listed are: Romaine, Celery, Cucumber, Kale, Parsley, Green Apple, Spinach, and Lemon. Yum.
1:00PM
OK, taking No. 2, which contains Pineapple, Apple, and Mint juice. I will say, so far these juices are mighty tasty!
I did sneak 1, I repeat, 1 leaf of spinach from my friend’s salad. Man, that was the best leaf of spinach I have EVER had!
2:30PM
Alright, time for juice No. 3, which looks suspiciously close to Juice No. 1. In fact, I’m pretty sure it is – the ingredients listed are the same. The only difference as far as I can tell is that it doesn’t taste as good the second time
But so far, while I’m feeling a bit hungry, the main feeling is a tingly one whereby I’m feeling this weird combination of energetic and a bit sluggish. Concentration is a bit challenging. And I’m sporting a bit of a headache, which i’m pretty sure is coming from my caffeine withdrawal.
4:50PM
OK, Grabbing my 4th juice of the day. This one consists of: Water, Lemon, Cayenne, and Agave. Let’s see what it tastes like…wow, it’s basically a spicy lemonade – nice! My headache is gone, I’m feeling pretty good actually, and except for the fact that I’m peeing very frequently (like every 45 minutes) I’m feeling pretty good. So now I’m going to go do cross-fit and hopefully I won’t pass out! I’ll keep you posted…
7:45PM

Just finished my fifth juice. The crossfit workout was pretty intense today: 30 pullups, 800m run, 30 pushups, 400m run, and 30 burpies, 200m run. My time was 11:36. I was able to do the workout really without any issues, which was surprising to me considering I was feeling a little weak beforehand. The fifth juice was the same as the 1st and 3rd juices. I’m really looking forward to my last juice of the day, because it looks like a dessert! I’m really quite tired now though, going to take a 30 minute power nap before heading off to a movie (Food Inc. – maybe not the best idea for the middle of a fast, but hey).
9:20PM
OK, finished my last juice. The last one was really sweet, i’m looking forward to the next one. It’s got cinnamon and vanilla and nuts in it! So I’m proud to report I made it through my first day of fasting